1. Soothe the soul and spray happiness: 2 drops of Ma Yulan, 1 drop of pine and 2 drops of sweet orange, add them to the essential oil necklace, or drop them on the face towel and put them around the computer.
2. Happy formula: 20ml jojoba oil + 5 drops of Geranium + 5 drops of bergamot + 10 drops of grapefruit
3. Formula for adjusting mood (sadness): 10ml jojoba oil + 5 drops of Chinese fir + 8 drops of frankincense
4. The formula to help sleep is 1:1 drop of lavender, drop it in a hot water cup and put it at the foot of the bed.
5. Formula 2 for helping sleep: 3 drops of lavender + 2 drops of Roman chamomile + 50ml pure water
6. Formula for improving insomnia: 2 drops of lavender + 2 drops of frankincense.
7. Formula for relaxing mood and helping sleep: Happy sage 5 drops + 50ml pure water
8. Antidepressant and sleep aid formula: spray 10 drops of lavender + 50ml pure water in the bedroom
9. Anti anxiety formula: 3 drops of lavender + 2 drops of happy sage + 1 drop of Roman chamomile, bath or incense
10. Formula for relieving tension and anxiety: 2 drops of lavender + 2 drops of red sandalwood + 1 drop of bitter orange flower + 10ml base oil
11. Antidepressant formula: drop 1 drop of base oil on your hand, then drop 1 drop of frankincense, rub it hot and smell its aroma
12, eliminate depression and depression formula: Lavender 2 drops + balm 2 drops + perfume tree (Yilan) 1 drops + base oil 10ml
13, relax, eliminate fatigue: Geranium 4 drops + Lavender 1 drops + happy Sage 1 drops, incense, or +30ml pure water, spray sprayed in the room.
14. Adjust gastrointestinal discomfort caused by psychological anxiety formula: 5ml grape seed oil + 2 drops of sweet orange, touch clockwise: regulate gastrointestinal; Counterclockwise touch: adjust your mood.
15. Decompression formula: base oil evening primrose 10ml + cedar 3 drops + Sweet Orange 3 drops. Pour the oil into the palm of your hand and rub it hard. After rubbing, cover your face and take a deep breath. After smelling, apply the oil on your hand to the stomach, counterclockwise, and then fold your hands, then buckle your stomach and breathe deeply. At this time, deep breathing is very important.
16. Confident decompression aromatherapy formula: 5 drops of decompression compound essential oil + 1 drop of jasmine + aromatherapy oven
Happy decompression aromatherapy formula: 5 drops of decompression compound essential oil + 1 drop of frankincense + aromatherapy oven